Would you like info and guidance on aerobic fitness, strength training, weight loss, nutrition or other areas of health and fitness? Our Rec Center professional Personal Trainers will movitate, instruct and monitor you throughout your workout progress.
For rates, information or to set up an appointment, call:
Mike
216-390-3236
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Grace
216-469-9709
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Grace has been a fitness enthusiast for most of her life and has always believed in the benefits of a healthy lifestyle. Her mission is to teach people to lead a healthy life and help them reach their goals.
Following in her father’s footsteps as a record breaking runner, Grace began her life as a long-distance runner at an early age. By high school, Grace was the captain of her cross country team, and set many records that still stand today. Starting three years ago, Grace began competing in marathons, placing top 10 overall for females in the Atlanta, GA Thanksgiving Day Marathon. As of this year, she was ready to take her fitness to a new level and begin a new fitness endeavor. Grace started competing in NPC Fitness Competitions where she recently placed 1st in the Delaware State Competition.
Grace is a Certified ISSA Personal Trainer and is certified in CPR and AED. She sincerely has a divine passion for teaching and helping others reach their goals. She currently teaches Bootcamp and Step Aerobic classes. Grace designs personalized healthy exercise programs and diet/nutrition plans customized specifically for her clients to reach their goals. |
