Would you like info and guidance on aerobic fitness, strength training, weight loss, nutrition or other areas of health and fitness? Our Rec Center professional Personal Trainers will movitate, instruct and monitor you throughout your workout progress.

For rates, information or to set up an appointment, call:

Personal Trainer Mike Tucciarone
216-390-3236

"I have been an ISSA certified personal trainer for ten years.

"Whether your goal is to increase muscle, lose weight or to reduce stress, I will work side-by-side with you to educate and motivate you while achieving your goals.  I teach life style changes to add years of healthy living.

"You have only one life; it's never too late to start living it!"

Personal Trainer Grace Carney
216-469-9709

Grace, a fitness enthusiast for most of her life, has always believed in the benefits of a healthy lifestyle.  Her mission is to teach people to lead a healthy life and help them reach their goals. 

Grace is a Certified ISSA Personal Trainer and is certified in CPR and AED.  She sincerely has a divine passion for teaching and helping others reach their goals.  Grace designs personalized healthy exercise programs and diet/nutrition plans customized specifically for her clients to reach their goals.  If you are willing to work hard and want to change your life, Grace can help you! fitnessbygrace@gmail.com / www.fitnessbygrace.net.

Personal Trainer Mike Karban
216-548-5383

Mike has over 11 years experience in the fitness industry, is a NFPT Certified Trainer, IFA Certified Trainer/Senior Fitness/Sports Nutritionist and CPR Certified. He designs split-training programs that enable cardio, nutrition and weight-training to work hand-in-hand to reach his client’s goals efficiently and effectively.  He'll supply the knowledge, motivation and structure, you supply your best effort and together you’ll achieve your desired results.  To find out how to begin, call to schedule your free 30-min training session/consultation at 216-548-5383, or check out Mike's website, www.totallytonedpersonaltraining.com.

Want to get fit, but you don't know how all those exercise machines work? Personal Trainer Mike Karban takes you through each machine in this 30-minute video and shows you how easy it is to use the Cybex equipment!